Listen to music
Have a sauna
Phone a friend
Take a walk in nature
Walk the dog
Watch a movie
Play Bejeweled Skies (warning addicting)
Go to the Y
Sketch
Journal
What do you do for self care?
Listen to music
Have a sauna
Phone a friend
Take a walk in nature
Walk the dog
Watch a movie
Play Bejeweled Skies (warning addicting)
Go to the Y
Sketch
Journal
What do you do for self care?